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Behind the Podium: Unveiling the Coach

Dec 30, 2018

This week, Jared and Alex chat about Jared’s recent experience with The Art of Breath seminar. The Art of Breath is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term health. Breathing is the new wave of training – you’ll...

Dec 17, 2018

Today we are going behind the podium with Ryan Smith, a coach, doctor of physical therapy, gym owner, soccer player, wrestler, CrossFit coach, alumnus of Ohio State University, former bartender of Figlio Wood-Fired Pizza, a self-proclaimed bookworm, craftsman, vivacious learner, and all around genuine good...

Dec 10, 2018

It’s a solo episode this week! Jared and Alex dive into a conversation recapping what they’ve been studying, thinking and doing over the last few months.

We cover:

  • How realigning yourself with your intentions can resolve tension
  • Why going back to your why is always important
  • How to cultivate the life you want
  • And...