Dec 30, 2018
This week, Jared and Alex chat about Jared’s recent experience with The Art of Breath seminar. The Art of Breath is a program developed to give participants an experience-based understanding of how breathing can affect both short-term performance and long-term health. Breathing is the new wave of training – you’ll...
Dec 17, 2018
Today we are going behind the podium with Ryan Smith, a coach, doctor of physical therapy, gym owner, soccer player, wrestler, CrossFit coach, alumnus of Ohio State University, former bartender of Figlio Wood-Fired Pizza, a self-proclaimed bookworm, craftsman, vivacious learner, and all around genuine good...
Dec 10, 2018
It’s a solo episode this week! Jared and Alex dive into a conversation recapping what they’ve been studying, thinking and doing over the last few months.
We cover:
Aug 16, 2018
To be able to connect with students and clients on a deep level, an interplay of seriousness and playfulness is required. Our guest today is a magician at both. We chat with Emily Peterson, a coach, Rock n Roll enthusiast, Yin Yoga teacher, master Reiki practitioner, TimBO facilitator and teacher trainer, cat lover,...
Aug 2, 2018
On today’s show, we chat with Dr. Sarah Court, who has been both a mentor and personal friend to us both. Dr. Sarah is a coach, Yogi, Yoga teacher, Yoga Tune Up Teacher Trainer, Doctor of Physical Therapy, Princeton University Alum with degrees in Art and Archeology, Herder of Clinical Pearl, and facilitator of...