Preview Mode Links will not work in preview mode

Behind the Podium: Unveiling the Coach

Jul 9, 2017

Today, Jared and Alex go behind the podium with Breia White, a coach, Kundalini yogi, CrossFitter, television editor, cold immersionist, breathing enthusiast, and world traveler. Breia is a Level 4 Pranayama Two-Stage Breath instructor and a Wim Hof Method instructor.

We cover:

  • How breathing can help you tap into your...